Pilates + Age-Defying Researcher

Private Lesson

Private Lesson

 
 

private lessons

Private lessons are the best way to start Pilates if you are new in Pilates. During the lesson, you will have my undivided attention making sure you are doing an exercise in the correct form to the finest detail. The workout program is tailored specifically for you based on your age, fitness goals, and the presence of any prior injuries.



Location (San Francisco and online)

351 Shotwell Street (inside of ODC commons) - Contrology Studio